Sep 3, 2010
It is time to renew your southern California swim (SCS) insurance. Application(s) will be available in the Pro shop, beginning Wednesday, September 15. All applications must be received n...
Aug 23, 2010
TMEC (Temecula) JO MAX Meet (8/14-15/2010) This meet represents the last official swimming meet of the summer months and is always well attended because swimmers who didn?t make their teams Junior...
Aug 12, 2010
Circle city Aquatics has changed it's domain name to circlecityaquatics.com. Please change your contact list and your favorite list to reflect the new changes. The old domain will still work for awh...
Aug 6, 2010
TANYA MEDALS AT SUMMER NATIONALS Tanya Krisman (20) got an 8th place medal at the Summer Nationals being held daily in Irvine, Cal. She swam a very good competitive time of 2:10.79 in the prelims to ...
Aug 4, 2010
LYNDSAY DePAUL takes 6th place at NATIONALS Past CCAQ swimmers Lyndsay DePaul (21) and Tanya Krisman (20) have 10 combined years of swimming experience on our team here in Corona. They both flew...
Jul 19, 2010
CCAQ Team, Last weekend, 16 of our swimmers attended the Elite Last Ditch Meet in hopes of achieving their final JO Cuts. Their coach challenged them last week to 3 individual JO cuts imagine how pro...
Oct 25, 2009
All swimmers must have at least a 1 Liter Water Bottle for practices. Here is the equipment list (by group). Please see your coach for questions. Teal and Stroke Training Suit Goggles (2 pair) 1...
Aug 14, 2009
Hello Families, As we prepare to start the 2010 Long Course swim season - below are some links that are important to you. The first link is for the Criteria / Standards of CCAQ The second link is the...
Sep 23, 2008
Why do Swimmers have Dryland workouts? We are a swim team, so why do dryland workout at all? There are lots of reasons to create and maintain a strong dryland program as part of our overall conditi...
Sep 16, 2008
Our dryland program is a combination of stretching, plyometric exercises, core strengthening, and cardiovascular training that has been developed using techniques promoted by the NSCA (National Stren...
